Vitamin C

Common use
Ascorbic acid is Vitamin C and an organic compound. It is found in many fruits and vegetables. Vitamin C is water soluble and cannot be stored in a body, so its deficiency should be replenished daily. Vitamin C is a powerful antioxidant. It plays an important role in the regulation of oxidation-reduction processes, it is involved in the synthesis of collagen and procollagen, metabolism of folic acid and iron, as well as in the synthesis of steroid hormones and catecholamines. Ascorbic acid also regulates blood coagulation and normalizes permeability of capillaries, is important for hemopoiesis, has anti-inflammatory and antiallergic effect. Vitamin C protects the organism from consequences of stress. It enhances the processes of reparation, increases resistance to infection, reduces effects of different allergens. Vitamin C is a factor in protecting the organism of effects of stress. Enhances the repair processes, increase resistance to infection. Reduces the effects of different allergens. There are many theoretical and experimental prerequisites to use Vitamin C for prevention cancer. It is known that the patients with cancer often develop symptoms of vitamin deficiency.
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Dosage and direction
Take Vitamin C exactly as prescribed. Infants under 1 year of age need 30-35 mg daily. Babies between 1-3 eyars need 40 mg, children between 4-10 years do 45 mg daily, pregnant and breastfeeding women need 75-90 mg daily and smokers do 100 mg of it daily.












































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